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HELPING YOU LIVE A LONGER, HEALTIER, & MOVE ACTIVE LIFE

Longevity Codes webinars, trainings, podcasts, and book shares the core principles that helps you change the way you approach aging.

 

You will learn from scientific studies, practical tools, tips, and advice on how to live a longer, healthier, and more active life.

JOIN THE LONGEVITY MOVEMENT!

ATTEND THIS FREE WEBINAR

HOW TO LIVE A LONGER, HEALTHIER, AND MORE ACTIVE LIFE!

Replays will be available so signup even if you can't attend live!

LONGEVITY CODES PODCAST

Fred Herbert and Tracy Herbert cohost the Longevity Codes Podcast. The podcast helps listeners discover strategies for how to live a longer, healthier, and more active life. Fred and Tracy share tactics from experts, scientists, and researchers on how to live to the fullest. This podcast focuses on quality rather than quantity. Fred and Tracy's emphasis is on helping you get MORE! More years, more energy, more mental clarity, more travel, more health, more independence, more physical strength, more time with family and friends, more of everything that makes life enjoyable and filled with purpose. Longevity Codes is available on all major podcast platforms.

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  • LONGEVITY CODES

    Bestselling authors Fred and Tracy Hebert have joined forces to help you live a longer and healthier life. They share years of personal experience with health and wellness along with recent scientific discoveries.

    • Learn the core principles required for longevity

    • Discover how to find the perfect longevity diet for your unique situation

    • Get the scoop on what doctors and scientists are calling the "Greatest breakthrough of our Lifetime!"

    • Find the clues we can learn from the longest living people in the world

    • Learn the mindset shift required to make the right choices to feel young at a ripe old age

    ORDER NOW ON AMAZON!

    MEET THE LONGEVITY CODES FOUNDERS

    Tracy Herbert

    Tracy is a motivational speaker, bestselling author, podcast host, and leading authority in diabetes. She proved her health strategies work with a solo 3,527-mile bicycle ride from San Francisco to New York City. Tracy has lived with Type 1 diabetes for...

    Fred Herbert

    Fred is a bestselling author, speaker, and podcast host. He is a reformed “supplement junkie” who learned after years of failed attempts at healthy living, the secret to finally achieving a healthy lifestyle to overcome his high blood pressure....

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    Promotes Cellular Renewal

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    Prolon customers report feeling greater focus, clarity and energy toward the end and after completing the fast. This was also our experience with the fast.

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    This 5-day fast is a great weight loss kickstart, especially belly fat, while protecting lean body mass. Customers average losing 5 pounds on the fast.